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Obesity Discussion · 07-22-07, 08:08 AM

GRILLED PINEAPPLE

Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:12:00

Calories: 80
Fat: 6 grams
Protein: 0 grams
Carbohydrates: 7 grams
Fiber: 0 grams
Net Carbs: 7 grams
1 ripe pineapple, peeled, cored and sliced into 8 rings
1/2 stick unsalted butter, melted
1 teaspoon ground cinnamon
1. Preheat grill to medium. In a small bowl, mix butter with
cinnamon. Brush pineapple rings with mixture.
2. Grill rings until soft and nicely browned, about 3 to 4
minutes per side.
Delicious by itself, the fruit is heavenly served with vanilla-coconut ice
cream

07-22-07, 08:08 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,795 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Grilled Pineapple GRILLED PINEAPPLE Servings: 8 Prep time: 0:10:00 Bake/Cook time: 0:12:00 Calories: 80 Fat: 6 grams Protein: 0 grams Carbohydrates: 7 grams Fiber: 0 grams Net Carbs: 7 grams 1 ripe pineapple, peeled, cored and sliced into 8 rings 1/2 stick unsalted butter, melted 1 teaspoon ground cinnamon 1. Preheat grill to medium. In a small bowl, mix butter with cinnamon. Brush pineapple rings with mixture. 2. Grill rings until soft and nicely browned, about 3 to 4 minutes per side. Delicious by itself, the fruit is heavenly served with vanilla-coconut ice cream Atkins - Grilled Pineapple Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________