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Old 07-22-07, 08:06 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Hazelnut Coffee Torte with Apricot Puree

HAZELNUT COFFEE TORTE WITH APRICOT PUREE
Servings: 10
Prep time: 0:20:00
Bake/Cook time: 0:30:00
Calories: 170
Fat: 11 grams
Protein: 8 grams
Carbohydrates: 9 grams
Fiber: 1 grams
Net Carbs: 7 grams
3 tablespoons decaffeinated instant coffee
2 1/2 tablespoons water, divided
10 large eggs, separated, at room temperature
1 1/4 cups plus 2 tablespoons granular sugar substitute,
divided
3/4 cup hazelnuts, toasted and finely ground
1 can (15 ounces) no-sugar-added apricots, drained and
rinsed
1. Heat oven to 350F. Mix coffee and 1 tablespoon hot
water until smooth; set aside. With an electric mixer on
medium, beat egg whites until soft peaks form. Add 1
cups sugar substitute, 1 tablespoon at a time, until stiff
peaks form. Pour in coffee mixture; mix to combine.
2. In a large bowl, mix egg yolks and nuts to combine. Fold
one-third of the whites into nut batter, then fold in the
remainder. Transfer batter to an ungreased 9 springform
pan; smooth top.
3. Bake 30 minutes, until cake springs back when lightly
touched in center. Cool in pan on rack 5 minutes.
Release side of cake with a blunt knife. Let cool about
30 minutes in pan. Release cake and cool completely.
4. In a food processor or blender, puree apricots with
remaining 2 tablespoons sugar substitute and 1
tablespoons water. Serve with cake.
The coffee flavor in this torte is subtle and highlights the
richness of the hazelnuts. The finished cake will fall slightly in
the middle, forming a perfect nook for capturing the luscious
apricot puree.
Atkins - Hazelnut Coffee Torte with Apricot Puree

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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