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Obesity Discussion · 07-22-07, 08:03 AM

LEMONADE

Servings: 8
Prep time: 0:05:00
Bake/Cook time: 0:00:00

Calories: 5
Fat: 0 grams
Protein: 0 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
2 quarts water
4 tablespoons lemon juice
granular sugar substitute (to taste)
Pinch salt
1. Stir all ingredients well, and serve over ice
Vitamin C, says Dr. Atkins, is so fundamental to our health, that
there's hardly an ailment it doesnt help to treat. This lemonade
is on the tart side, adjust the sweetness according to your taste.

07-22-07, 08:03 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,795 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Lemonade LEMONADE Servings: 8 Prep time: 0:05:00 Bake/Cook time: 0:00:00 Calories: 5 Fat: 0 grams Protein: 0 grams Carbohydrates: 1 grams Fiber: 0 grams Net Carbs: 1 grams 2 quarts water 4 tablespoons lemon juice granular sugar substitute (to taste) Pinch salt 1. Stir all ingredients well, and serve over ice Vitamin C, says Dr. Atkins, is so fundamental to our health, that there's hardly an ailment it doesnt help to treat. This lemonade is on the tart side, adjust the sweetness according to your taste. Atkins - Lemonade Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________