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Old 07-22-07, 07:27 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Old Fashioned Bread Pudding

OLD FASHIONED BREAD PUDDING
Servings: 6
Prep time: 0:10:00
Bake/Cook time: 1:00:00
Calories: 315
Fat: 21 grams
Protein: 16 grams
Carbohydrates: 14 grams
Fiber: 6 grams
Net Carbs: 8 grams
6 large eggs
1/2 cup granular sugar substitute
1 cup heavy cream
1 cup water
1 vanilla bean, split and scraped
1 3-inch long cinnamon stick
8 slices Atkins Bakery
TM Ready-To-Eat Country White
Bread, cut into 1/2" cubes
1. Preheat oven to 350 F. Generously butter a 9"x9"
baking pan; set aside.
2. In a large bowl, whisk together eggs and sugar
substitute. In a medium saucepan over medium heat,
bring cream, water, vanilla and cinnamon to a boil.
Slowly whisk hot cream mixture into egg mixture. Add
bread and toss well. Let stand 10 minutes, turning
occasionally with a rubber spatula.
3. Transfer pudding mixture into to prepared pan. Place
pan in a larger roasting pan, fill the outer pan with
enough hot water to come half way up the sides of the
pudding pan. Bake for until set, about 55 minutes. Let
cool for 15 minutes before cutting. Serve warm or
chilled.
Real vanilla bean adds a sweet perfume and other flavor
nuances that vanilla extract does not.

Atkins - Old Fashioned Bread Pudding

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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