07-22-07, 04:26 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,800
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Root Beer Float ROOT BEER FLOAT Servings: 1
Prep time: 0:05:00
Bake/Cook time: 0:00:00 Calories: 102
Fat: 11 grams
Protein: 1 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
1 can diet root beer
7 ice cubes
2 tablespoons heavy cream
1. Combine half of root beer with all the ice and cream in a
blender. Puree until smooth.
2. Add remaining root beer; pulse to incorporate.
Though not actually an ice cream float, this delicious shake
tastes like one. Atkins - Root Beer Float
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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