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Obesity Discussion · 07-22-07, 04:25 AM

SOFT CHOCOLATE SWIRL ICE CREAM

Servings: 0
Prep time: 0:10:00
Bake/Cook time: 0:00:00

Calories: 335
Fat: 30 grams
Protein: 4 grams
Carbohydrates: 4 grams
Fiber: 1 grams
Net Carbs: 2 grams
1 package (14g) Le Heavenly Homemade Chocolate Soft
Serve Mix
2 1/4 cups heavy cream, divided
3/4 cup egg whites
4 Endulge Chocolate Candy Bars (1.06 oz. each), chopped
1. In a medium bowl combine mix, 2 cups heavy cream
and egg whites. With electric mixer on low speed, beat
until combined. Increase speed to medium and beat
until slightly increased in bulk, about 2 minutes.
2. Pour ice cream mix into ice cream maker. Process
according to manufacturer's directions.
3. Heat remaining 1/4 cup heavy cream and Endulge bars
over moderate heat, stirring often until chocolate melted
and mixture is smooth; set aside to cool 10 minutes.
4. Place one-half of ice cream into a shallow container.
Drizzle one-half of the chocolate mixture over ice cream.
Drag a knife through the chocolate and ice cream in a
zigzag pattern to swirl. (Be careful not to over mix.)
Repeat with remaining ice cream and chocolate. Chill 1
hour.
If you dont have any Atkins
Endulge bars on hand, you can
substitute with a quarter-cup sugar-free miniature chocolate
chips.

07-22-07, 04:25 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Soft Chocolate Swirl Ice Cream SOFT CHOCOLATE SWIRL ICE CREAM Servings: 0 Prep time: 0:10:00 Bake/Cook time: 0:00:00 Calories: 335 Fat: 30 grams Protein: 4 grams Carbohydrates: 4 grams Fiber: 1 grams Net Carbs: 2 grams 1 package (14g) Le Heavenly Homemade Chocolate Soft Serve Mix 2 1/4 cups heavy cream, divided 3/4 cup egg whites 4 Endulge Chocolate Candy Bars (1.06 oz. each), chopped 1. In a medium bowl combine mix, 2 cups heavy cream and egg whites. With electric mixer on low speed, beat until combined. Increase speed to medium and beat until slightly increased in bulk, about 2 minutes. 2. Pour ice cream mix into ice cream maker. Process according to manufacturer's directions. 3. Heat remaining 1/4 cup heavy cream and Endulge bars over moderate heat, stirring often until chocolate melted and mixture is smooth; set aside to cool 10 minutes. 4. Place one-half of ice cream into a shallow container. Drizzle one-half of the chocolate mixture over ice cream. Drag a knife through the chocolate and ice cream in a zigzag pattern to swirl. (Be careful not to over mix.) Repeat with remaining ice cream and chocolate. Chill 1 hour. If you dont have any Atkins Endulge bars on hand, you can substitute with a quarter-cup sugar-free miniature chocolate chips. Atkins - Soft Chocolate Swirl Ice Cream Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________