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Old 07-22-07, 04:17 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Vanilla-Almond Butter Cookies

VANILLA-ALMOND BUTTER COOKIES
Servings: 24
Prep time: 0:10:00
Bake/Cook time: 0:10:00
Calories: 48
Fat: 3 grams
Protein: 2 grams
Carbohydrates: 2 grams
Fiber: 1 grams
Net Carbs: 1 grams
1/2 cup slivered almonds, finely ground
3/4 cup Atkins Quick Quisine
TM Bake Mix
3/4 cup granular sugar substitute
1 large egg
1 egg yolk
2 teaspoons vanilla extract
4 tablespoons unsalted butter, softened to room temperature
1. Preheat oven to 375 F. Whisk almond flour, bake mix
and sugar substitute. In a separate bowl, with an electric
mixer on medium, beat egg and egg yolk, vanilla and
butter until well incorporated (mixture will not attain a
smooth consistency). With a rubber spatula, fold in flour
mixture just until combined.
2. Form dough into 24 small balls; arrange on an
ungreased baking sheet. Lightly flatten them with a fork
to silver dollar size. Bake 8 to 10 minutes, until set. Cool
on baking sheets before transferring to a wire rack.
Based on a classic sugar cookie recipe, this batter is so
versatile, it even makes a nice tart or pie shell.

Atkins - Vanilla-Almond Butter Cookies

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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