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Originally Posted by VegasGirl  I guess thats probably more of what I meant. I dont go crazy on that day and eat 10 hamburgers or anything. But its easier for me because im always busy on Saturdays and never have a chance to get all the meals in. And most of the time im going to a social outing of some sort. |
It's very tough in social settings, especially with alcohol floating around. Whenever I go out to eat I always end up getting one of the healthier items on the menu, and I take off things that aren't healthy.
I've been very persistent with this, and I think it has paid off big time.
Sometimes I even go so far as going online and looking at the menu of the place I'm going, and I look at the nutritional values of all the meals that look interesting so I know exactly what I'm getting.