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Obesity Discussion · 07-18-07, 05:43 PM

I don't allow myself to have cheat days so to speak, but cheat meals or snakcs, sure.

My splurge items involved cheese. I am a cheese fanatic. I sometimes have a cheese plate with a variety of nice flavorful cheeses. A few times a year I let myself have a California Pizza Kitchen Pizza, and the same goes for a good chicken enchilada at a Mexican restaurant. All in all I probably have 1-2 cheat meals and 1-2 cheat snacks a week.

07-18-07, 05:43 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Cheat Day I don't allow myself to have cheat days so to speak, but cheat meals or snakcs, sure. My splurge items involved cheese. I am a cheese fanatic. I sometimes have a cheese plate with a variety of nice flavorful cheeses. A few times a year I let myself have a California Pizza Kitchen Pizza, and the same goes for a good chicken enchilada at a Mexican restaurant. All in all I probably have 1-2 cheat meals and 1-2 cheat snacks a week. __________________