| Cheat Day
How many of you have the infamous "cheat day?"
I have one. Once a week...usually on a Saturday. I dont go nuts on it but its my day to indulge on items i normally wouldnt eat the rest of the week. I think it keeps me in line the rest of the week. Its like "well i could eat this bowl of ice cream today or i can wait until cheat day"
I was successful with it before and think i might instill that again in my current progress.
Just wondering how many others have it and what they do on that day
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