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Originally Posted by William Wallace That's exactly what I do with my food, although sometimes you HAVE to eat out. I just get the healthiest thing on the menu.  I also always have protein bars, protein shakes, beef jerky, and other healthy foods at my desk at all times, because you never know. |
I do this to. For me it's a must, espcecially if I know I have to go out for lunch, I'll fill up on the healthy stuff and won't eat as much of the restaurant food. Saves money and calories!