Quote:
Originally Posted by NurseCary  Plate Portion Control!? That's just great! really! I mean when you load your plate with the portions you should eat (if you do it correctly, I mean), your plate seems so...so... empty!!!!! ha ha ha maybe with a smaller plate we should keep that feeling at bay and learn to eat a little less each time.  And... anyway... I thought everyone knew Bob the builder!  ha ha ha. |
While the plate portion idea is good, it's not going to stop someone, especially an adult from going up and getting a 2nd helping if they still feel hungry or have the urge to eat. Regardless it's all about willpower.
Bob wasn't around when there were kids running around here many a year ago.
