Quote:
Originally Posted by NurseCary  Thank you all!  It feels really good being able to talk about this. I really want to loose some weight, but my will power is too weak!  I am studying and working full time and with all the stress and anxiety it brings, my apetite seems to be increasing! My worst fear is gaining instead of loosing those pounds. :eek4:
What about you? How do you "feed" your will power? |
that is what we are here for so talk away! i look at it that there is always room for improvement and it is hard to do it all at once so i take one step at a time, become comfortable with it and move to another step. others can make multiple drastic changes but i have a tough time with that. it overloads the few brain cells i have left.
