Quote:
Originally Posted by PassTheBypass  I like to hope that they are learning from my bad example as to what can happen if they don't keep in shape. Kind of like how I learned by bad example not to smoke from my pack-a-day parents.  |
This is important. I feel that your children will be better off healthwise in the longrun if you act healtlhy through good eating and exercise. Monkey see monkey do, right? Of course we all want our kids to avoid our mistakes, but the best way is to show them how to avoid them by doing it instead of just talking to them or hoping they won't follow in your footsteps. Remember, they look up to you more than anyone else.
This blog is great so far, and I hope to read more about your progress as you go along!