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Originally Posted by sass63  Your exactly right. the only hard time for me now is when I am under a lot of stress like right now. But even that is easier then it used to be. |
Being stressed is a difficult time to have willpower; I always find it best to channel my stresses elsewhere, whether it be at the gym, relaxing by the pool, going to a comedy movie, etc. By finding ways to channel that stress I've been less likely to overeat as a result of said stress. I also like to do charity work for sick kids, the homeless, etc and that always puts things in perspective for me that maybe things aren't as bad as I make them out to be.
