Obesity Discussion Forums - View Single Post

cmuss · 06-09-07, 04:31 PM

i've never really listened to my own music when i've worked out. i do the walk a mile (x3) and it is a dvd so it already has music (bad music, but music none the less). and when im walking the boardwalk, im usually with my friend. does music help you focus at all?

06-09-07, 04:31 PM	#15 (permalink)
cmuss Newbie Join Date: Jun 2007 Location: southern maryland Posts: 2 Weight Statistics 06/08/07 Start Date: 245 lb Start Weight: 239 lb Current Weight: 170 lb Goal Weight: -6 lb Weight Loss: 08/17/07 Goal Date: Body Mass Index 42 BMI Start: 41 BMI Current: 29 BMI Goal:	Re: Work out music? i've never really listened to my own music when i've worked out. i do the walk a mile (x3) and it is a dvd so it already has music (bad music, but music none the less). and when im walking the boardwalk, im usually with my friend. does music help you focus at all? __________________