Thread: Hello
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Old 06-05-07, 06:46 AM   #15 (permalink)
Merle
My dream washboard!
 
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Join Date: Mar 2006
Posts: 629

Weight Statistics

11/14/06
Start Date:
305 lb
Start Weight:
239 lb
Current Weight:
140 lb
Goal Weight:
-66 lb
Weight Loss:
12/31/08
Goal Date:
Re: Hello
Hi Billy welcome to the site! In your case it sounds like all you need to do is setup a nice caloric deficit for yourself!
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