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Originally Posted by fbj69  Yeah after starting school for the summer. I don't have time to lift like I used to I have actually lost weight i'm down to 257 now. But I think that was just muscle loss. My arms don't feel as tight. And I can see the fat starting to come back. I'm going to try and lift at night after school but its going to be a tough balance with everything.
I think the hardest part has been eating right. With the stress of work and school. Eating out takes so much stress off me instead of me having to cook. Thanks for the support guys. Nice to know the encouragement is out there. |
i used to think the same way but then i realized that the higher blood pressure from being overweight and the fact that i was not happy with myself was just as big of a stress if not more than trying to squeeze in some workout time and healthy eating time.