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Obesity Discussion · 06-02-07, 04:21 AM

CREAMY RED CABBAGE SLAW

Servings: 6
Prep time: 0:15:00
Bake/Cook time: 0:00:00

Calories: 139
Fat: 12 grams
Protein: 1 grams
Carbohydrates: 6 grams
Fiber: 2 grams
Net Carbs: 4 grams
1 pound red cabbage, cored, quartered, and thinly sliced
1 small red onion, very thinly sliced
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon chopped fresh tarragon or 1 teaspoon dried
1 tablespoon balsamic vinegar
Salt and pepper
1. In large bowl, combine cabbage and onion. In small
bowl, mix sour cream, mayonnaise, dill, vinegar and
sugar substitute. Add salt and pepper to taste. Add
dressing to cabbage mixture and toss to coat. Cover
and refrigerate at least 1 hour for flavors to blend. (May
be made up to 1 day ahead). Serve chilled or at room
temperature.
This colorful slaw is a nice change of pace form the classic
version. To turn this into a light lunch, add 4 ounces of sliced
baked ham to each serving.

06-02-07, 04:21 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,955 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Creamy Red Cabbage Slaw CREAMY RED CABBAGE SLAW Servings: 6 Prep time: 0:15:00 Bake/Cook time: 0:00:00 Calories: 139 Fat: 12 grams Protein: 1 grams Carbohydrates: 6 grams Fiber: 2 grams Net Carbs: 4 grams 1 pound red cabbage, cored, quartered, and thinly sliced 1 small red onion, very thinly sliced 1/3 cup sour cream 1/3 cup mayonnaise 1 tablespoon chopped fresh tarragon or 1 teaspoon dried 1 tablespoon balsamic vinegar Salt and pepper 1. In large bowl, combine cabbage and onion. In small bowl, mix sour cream, mayonnaise, dill, vinegar and sugar substitute. Add salt and pepper to taste. Add dressing to cabbage mixture and toss to coat. Cover and refrigerate at least 1 hour for flavors to blend. (May be made up to 1 day ahead). Serve chilled or at room temperature. This colorful slaw is a nice change of pace form the classic version. To turn this into a light lunch, add 4 ounces of sliced baked ham to each serving. Atkins - Creamy Red Cabbage Slaw Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________