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Dustin · 06-02-07, 02:21 AM

Okay, I'm resurrecting this thread again for reference.

A more accurate update of what's been going on:

I decided to really watch what I eat back on May, 21st. Now, mind you, I'm not going super science diet or anything, just the basics. I cut out A LOT of fast food (all of it, really). I'm typically able to make it to the gym 3-4 days a week where I usually do 20+ minutes of cardio and am lightly lifting (for starters, anyways).

I haven't weighed myself in over a couple weeks, however, I'll be weighing in at the gym on Monday night when I go in to work out. Hopefully, I'll be lower than the 255lbs. I originally checked in at awhile ago.

As far as my diet is concerned, I've cut out quite a bit of caffeine, simple carbohydrates, fat and calories. I usually try to eat breads or cereals that are whole grain along with my in-between-meals snacks.

As listed in my weight ticker, my goal is to reach 205lbs. by October.

- Dustin

06-02-07, 02:21 AM	#9 (permalink)
Dustin Synchronicity Join Date: Jan 2006 Location: Phoenix, AZ Posts: 306 Weight Statistics January 28, 2008 Start Date: 259 lb Start Weight: 211 lb Current Weight: 205 lb Goal Weight: -48 lb Weight Loss: May 31, 2008 Goal Date:	Re: Ugh, need to get back on track. Okay, I'm resurrecting this thread again for reference. A more accurate update of what's been going on: I decided to really watch what I eat back on May, 21st. Now, mind you, I'm not going super science diet or anything, just the basics. I cut out A LOT of fast food (all of it, really). I'm typically able to make it to the gym 3-4 days a week where I usually do 20+ minutes of cardio and am lightly lifting (for starters, anyways). I haven't weighed myself in over a couple weeks, however, I'll be weighing in at the gym on Monday night when I go in to work out. Hopefully, I'll be lower than the 255lbs. I originally checked in at awhile ago. As far as my diet is concerned, I've cut out quite a bit of caffeine, simple carbohydrates, fat and calories. I usually try to eat breads or cereals that are whole grain along with my in-between-meals snacks. As listed in my weight ticker, my goal is to reach 205lbs. by October. - Dustin __________________ Last edited by Dustin : 06-05-07 at 07:07 PM.