Quote:
Originally Posted by princesssteph1515  Hi guys!
Everyone here is so nice!!! 
Curves is circuit training - a half hour of machines alternated with aerobic exercise. They're hydraulic machines, so as I understand it, since you push and pull on the hydraulic things, you work both sets of muscle groups simultaneously, and you don't have to stop and adjust machines or anything. It moves so quickly, it's over before you know it, and everyone's just so friendly. I never thought I'd enjoy working out before, but I really have liked it there.
If you guys haven't heard of Curves before, check out their website. They explain the whole workout better than I can. 
It really does me good to see everyone's "tickers" - it's so awesome to see that people are making real progress! Gives me the feeling that I can do it too. |
Hi Welcome
yeah Curves is great! I hope it works well for you, I had been going but my doc made me stop because of my back.
Good Luck and if you want to chat some time look me up.
Glad to have you here.