Quote:
Originally Posted by dynomite  Hi Merle!
Thanx! I see that you have been doing real good in gettin' rid of yours. I'm sure OD will get back to me so that I can start eating right instead of eating a lot of carbs. |
Yep, I sure will be getting back to you soon!! I just finished writing a sample meal plan for Bigboydman, and you can take a look at it to get a general idea of what yours will look like. He however weighs more than you, so his calorie requirements will be different than yours (i.e. you will have less food on your diet plan, and hense less calories, carbs, and fat). See the link below!
Diet Plan