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Old 05-31-07, 12:21 AM   #6 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,815

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Don't have time for the gym? Make sure you exercise at home!

Quote:
Originally Posted by wright306 View Post
I personally have found for little or no money at all, a great cardio is jump rope or jumping jacks...makes for unbelievable legs! Also for me...just recently had my daughter, who now weighs 20lbs...baby wearing (thats in a baby carrier) to do any kind of activity is great exersize with her added resistance.

Oh yeah, that'll do it too! I have to travel carring a 40lb backpack on my back for work every week, and drag luggage around, that makes for a great workout for me, especially since I'm always late for my flights!
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