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Originally Posted by wright306 I personally have found for little or no money at all, a great cardio is jump rope or jumping jacks...makes for unbelievable legs! Also for me...just recently had my daughter, who now weighs 20lbs...baby wearing (thats in a baby carrier) to do any kind of activity is great exersize with her added resistance. |
Oh yeah, that'll do it too! I have to travel carring a 40lb backpack on my back for work every week, and drag luggage around, that makes for a great workout for me, especially since I'm always late for my flights!
