05-30-07, 05:19 PM
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#8 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,874
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Starting off? Here's my tips, add yours!!! Here is one of my favorite reads regarding ability to burn calories/metabolism changes from night eating: http://repositories.cdlib.org/cgi/vi...tionnoteworthy
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