Quote:
Originally Posted by boydbigman  Hello everyone.
I wanted to share with you all here.
GROCERY LIST SO FAR…. For boydbigman
Diet Rite Cola
NO Salt Crackers Saltines
Cottage Cheese “Diet kind”
Oat Meal Oats “Plain”
Nature’s Own 40 per calorie bread
Chicken “for rotisserie”
Italian Lite Low fat dressing “For Boydbigman”
Ranch dressing “For wife N daughter”
Whole Wheat Muffins
Shredded Cheese “For wife and daughter”
Oven Roasted Turkey Sandwhich Meat “Lean”
Cans of LITE Peaches “for lite cottage cheese”
Tomatoes
Mixed Greens
Prunes
Skim Milk
Healthy Choice Meals
No Salt substitute
Diet Butter
Apple Cider Vinegar
Like to hear some input and thank you all so much.
God Bless each of you all.
boydbigman |
Me personally, I would avoid diet soda all together....diet soda makes some people crave sweets even more. The saltine crackers aren't the best carbohydrates, muffins are frequently loaded with butter/fat/calories, so keep an eye on the nutritional labels, healthy choice meals are loaded with salt. I must ask though, where is the protein? I would like to see more protein in your diet. Everything else though looks pretty good!
