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Old 05-29-07, 03:09 PM   #7 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,955

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Looking for HELP / Advise please.

Quote:
Originally Posted by Steve View Post
Thanks.

I don't really have a % in mind. I am going more for a specific look. Where I end up BF%-wise is whatever. It will probably be around 7-8%.
I too am shooting for around 8% myself, although you have twice the muscle mass that I do . I just need to get more committed to the gym. Once to twice a week just isn't cutting it . I got down to about 159lbs which put me maybe around 10%, but I just put 3lbs back on after barely working out the last few weeks.


Sorry for the thread hijack. Back on topic
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