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Originally Posted by Obesity Discussion  Great info Steve! I guess building muscle for the purpose of burning calories in the long run is a bit overrated! Great tips on the caloric deficit and ratios too.
A little off-topic, now that you are cutting down, what body fat % do you hope to achieve? |
Thanks.
I don't really have a % in mind. I am going more for a specific look. Where I end up BF%-wise is whatever. It will probably be around 7-8%.