Thread: Hello Everybody!!!!
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Old 05-28-07, 12:10 AM   #8 (permalink)
Obesity Discussion
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8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
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5/1/2007
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Re: Hello Everybody!!!!
Quote:
Originally Posted by William Wallace View Post


I've seen numerous studies that have shown this; I think the average was about 10% more calories burned for the same amount of work by doing it in the morning before breakfast.


Oh yes and welcome!
That 10% figure looks about right, I've seen similar #s myself.
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