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Mistahtan · 05-25-07, 03:01 PM

all i know to do is eat less and excercise..i dont have much knowledge on this subject except for calorie counting ..hopefully ill get more knowledgew on the forum

05-25-07, 03:01 PM	#16 (permalink)
Mistahtan Newbie Join Date: May 2007 Posts: 2 Weight Statistics 5/24/07 Start Date: 222 lb Start Weight: 222 lb Current Weight: 150 lb Goal Weight: 1/1/08 Goal Date:	Re: Just a newbie all i know to do is eat less and excercise..i dont have much knowledge on this subject except for calorie counting ..hopefully ill get more knowledgew on the forum __________________