Quote:
Originally Posted by ~LoveMyBoyz~  It's so nice to "meet" you all. I am a new mom and I am trying to lose my "baby fat". I am looking for some encouragement as it'svery hard to squeeze in 30 mnts of workout during the day because I work full time at a very demanding job. Right now, I am trying to get up early in the morning and catch up on work to allow me to take the 45 mnt break at work for my workout. I also completely cut down on sweets and my only sweet treat is honey bunches of oats as a mid day snack. Hope I can reach my goal  |
Hi there and congrats on motherhood!
Welcome! 23 lbs should be very doable. Losing the sweets will get you off to a great start, but exercise is very important too. If you can find a way to get your exercise and cut out sweets, that alone might do it! Then again you can always custom tailor your eating habits to help out even more if you would like!
What exactly do you do for a living if you don't mind me asking?