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Originally Posted by Mistahtan  hi im new at this dieting thing , most of my life ive been pretty fit ..after my last relationship..ive been a wreck and gained weight because of it ..i gained about 50lbs since 2005 ..now i finally realize i need to get back in shape and look good again and for my health .. I have been trying to lose it but i always plateau or dont stick to it very well . hopefully joining this forum will let me learn new things to help me reach myh goals |
Hi there, welcome to the site!
You'll get all the motivation you can handle here! If you want we can move your post into it's own topic so we can focus more on you and your goals. How exactly were you planning on achieving your goals?