Thread: Work out music?
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Old 05-22-07, 11:33 PM   #2 (permalink)
MikeB
BMI is for the BIRDS!
 
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Join Date: Oct 2006
Location: Phoenix
Posts: 958

Weight Statistics

10/1/2006
Start Date:
310 lb
Start Weight:
214.5 lb
Current Weight:
202 lb
Goal Weight:
-95.5 lb
Weight Loss:
10/1/2007
Goal Date:
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Re: Work out music?

Cardio or weight lifting?
Prodigy, crystal method etc for cardio
Weight lifting is a ton of alternative rock, Korn, Adema and other UFC style kick ass rock stuff....
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Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!

I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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