Quote:
Originally Posted by Irving  is there a reason you choose to do this bulk and cut method? what are benefits of doing that as opposed to other means of adding muscle and eating healthy to lose weight? |
You can't build muscle and lose fat simultaneously unless:
A) You are using drugs
B) You are a genetic freak, which very few are
Reason being:
A) Increasing muscle mass requires a caloric surplus
B) Losing fat requires a caloric deficit
This said, now do you see why I do what I do?