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Take a walk after you eat
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05-10-07, 01:31 PM
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Merle
My dream washboard!
Join Date: Mar 2006
Posts: 629
Weight Statistics
11/14/06
Start Date:
305 lb
Start Weight:
239 lb
Current Weight:
140 lb
Goal Weight:
-66 lb
Weight Loss:
12/31/08
Goal Date:
Re: Take a walk after you eat
More reason for me to walk.
I think there is a recurring theme here that walking if nothing else is good for you.
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