Quote:
Originally Posted by mtxpert  I tried this on Saturday and I can tell you after just 3 minutes I was pretty worn out and I had to have my son hold my ankles for the pullups. I'll keep trying it and see what happens. |
Is the premise that you don't rest at all in between reps? I can tell you that my squats are slow and methodical, and I easily take 20 seconds per set.
20 seconds of straight pullups would be about 10 pullups I think?