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Obesity Discussion · 05-08-07, 06:52 PM

How long were they doing this routine for? Was this over a few weeks, months, years? I'm more amazed that people could do 60 seconds worth of pullups! I love aggressive supersetting myself. I'd love to hear Steve chime in on this. Maybe it has something to do with the supersetting building more muscle which in the end burns more calories at rest?

05-08-07, 06:52 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: 4 minutes = 30 minutes??? How long were they doing this routine for? Was this over a few weeks, months, years? I'm more amazed that people could do 60 seconds worth of pullups! I love aggressive supersetting myself. I'd love to hear Steve chime in on this. Maybe it has something to do with the supersetting building more muscle which in the end burns more calories at rest? __________________