View Single Post
Old 04-20-07, 12:52 AM   #3 (permalink)
wright306
Back on Track
 
wright306's Avatar
 
Join Date: Mar 2007
Location: Florida
Posts: 27

Weight Statistics

June/2008...again!
Start Date:
207 lb
Start Weight:
179 lb
Current Weight:
130 lb
Goal Weight:
-28 lb
Weight Loss:
Sept 2009
Goal Date:

Body Mass Index
33
BMI Start:
28
BMI Current:
21
BMI Goal:
Re: just began the battle

Welcome, support is all around you here! just remember to stay in the moment...don't try to set unrealistic goals. When I started, I never even planned on losing weight, I was trying to drink more water and get it better shape to be healthier. Once the weight started coming off I found it easier and easier to restrict my diet more. I ended up losing 88lbs. Now I'm back in the game (after recently having a baby) and I am using the same tactics.

Just thought I would offer up a little advice.
__________________
wright306 is offline   Reply With Quote