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Originally Posted by alexmadsen  went to the store and stocked on healthy food ready to lose weight im traying to stay stron the will power thing is just so hard |
That's a wonderful start! Welcome to the site!
Just make sure you are also consuming less calories than you burn in a day!
Will power is tough, but that's what we're here to help with! Tell us more about your goals, if you plan on incorporating exercise into your plan, etc
