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Old 04-13-07, 01:48 AM   #11 (permalink)
William Wallace
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Join Date: Feb 2006
Posts: 1,204

Weight Statistics

8/1/07
Start Date:
245 lb
Start Weight:
194 lb
Current Weight:
180 lb
Goal Weight:
-51 lb
Weight Loss:
12/31/07
Goal Date:
Re: Weight loss on vacation?

Quote:
Originally Posted by wright306 View Post
I will have to say salad bars are and always have been my best friend. Even if you are eating fast food, I think just about every place has salads now. I personally will usually go for a grilled chicken caesar salad when I do fast food.
Salad bars are great! I wish more restaurants didn't use nutritionless iceberg lettuce. However, I myself need to be more careful because I love to use too much salad dressing, and some of it has up to 150 calories for a very small serving! Not to mention a decent amount of sugar and fat too!
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