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Obesity Discussion · 04-05-07, 07:05 PM

GRILLED LAMB PATTIES

Servings: 4
Prep time: 0:10:00
Bake/Cook time: 0:08:00

Calories: 403
Fat: 29 grams
Protein: 32 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
1 1/2 pounds ground lamb
4 ounces feta cheese, crumbled
2 tablespoons chopped fresh mint
1 teaspoon salt
1/2 teaspoon pepper
1. In a bowl gently mix lamb, cheese, mint, salt and
pepper. Form mixture into 8 patties.
2. Prepare a medium grill. Cook patties 4 minutes per side
for medium doneness.
Try serving these tender patties with our mint sauce and toasted
Atkins bread.

04-05-07, 07:05 PM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,960 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Grilled Lamb Patties GRILLED LAMB PATTIES Servings: 4 Prep time: 0:10:00 Bake/Cook time: 0:08:00 Calories: 403 Fat: 29 grams Protein: 32 grams Carbohydrates: 1 grams Fiber: 0 grams Net Carbs: 1 grams 1 1/2 pounds ground lamb 4 ounces feta cheese, crumbled 2 tablespoons chopped fresh mint 1 teaspoon salt 1/2 teaspoon pepper 1. In a bowl gently mix lamb, cheese, mint, salt and pepper. Form mixture into 8 patties. 2. Prepare a medium grill. Cook patties 4 minutes per side for medium doneness. Try serving these tender patties with our mint sauce and toasted Atkins bread. Atkins - Grilled Lamb Patties Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________