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Originally Posted by charlesjamal   Hello All
I`m Charlesjamal, posting from Connecticut. I happened upon this site looking into info about a jl amp, and as it happens I have been try to work on weight gained around the belly. I`ve gone from sie 30 to 36 somtimes 38. I have had both my knees messed up so running or work outs that have a lot of time standing or putting a lot of weight are out. I`m moving towards work outs in a pool. Hope this works out ! |
Welcome charlesjamal!!
Sorry to hear about your knees. I know how it feels after having a torn ACL and torn meniscus on the same knee. Pool should help I hope. Have you considered an elliptical machine for cardiovascular exercise? It is by far the easiest on the knees of all the gym equipment you are likely to see.
I gain all my weight around my gut too. Part of being a guy I guess
