Quote:
Originally Posted by CR4Moose  I just picked up a copy of Arnold Schwarchenegger's Encyclopedia of Modern Bodybuilding. I'm not a professional bodybuilder by any means, but this is the best $20 I've spent in a while. Lots of good tips on excercises and nutrition. |
Sounds like a fun read even if some of the info should be taken with a grain of salt. Where did you pick it up? Amazon? Book store?