Quote:
Originally Posted by Lalabella_26  Thanks 
Although I was happy and proud, I fell off the wagon yesterday  .....and I realised one thing, I eat more and crave junk more when I'm down and last night was a bad night for me....I'm not proud, but I will not give up, no way!  So today's a new day!! |
That is a wonderful attitude!
Everyone has a setback every here and there, it's very tough to stay perfect. Are there any other activities you could focus your energy into when you are down in an effort to keep your mind off of food?
