Thread: Weight loss from Zone Diet- 1200lb man loses 400lbs in a year!
View Single Post
Old 03-21-07, 02:50 PM   #8 (permalink)
Steve
Deos Fortioribus Adesse
 
Steve's Avatar
 
Join Date: Mar 2007
Location: Southeast region of PA
Posts: 306

200 lb
Start Weight:
185 lb
Current Weight:
210 lb
Goal Weight:
-15 lb
Weight Loss:
Send a message via Yahoo to Steve
Re: Weight loss from Zone Diet- 1200lb man loses 400lbs in a year!
Quote:
Originally Posted by Obesity Discussion View Post
That is how I have been eating over the majority of the last 10 years and it has served me well when I apply it. The key is when I apply it
Looks like it has worked good for you, considering how close you are to your goal.
Steve is offline   Reply With Quote