| Re: Just wondering if I'm alone in this
Quote:
Originally Posted by wright306  Thanks for the input. I will have to try the Almonds, can't do oatmeal I am a low carber. My mother thought maybe even that I might not drink enough fluids. so I will try to do that too. | As a pervious low carb/Atkins person that dropped 50 and gained 60 you're going to have to switch to a regular intake scenario and exercise eventually. What most people are finding after dropping a ton of weight on low carb is they've also reduced alot of muscle mass as well.
Just a heads up.
Mike
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
 |