| Re: Just wondering if I'm alone in this Quote:
Originally Posted by wright306 Hi there, I have a question. Just wondering if I am the only person who has this problem. I sometimes have a problem with constipation. I will (dead seriously) go up the scale as high as 6 lbs. and when I finally do go I will lose the entire 6 lbs.  I know it gross, but I honestly wanted to know if anyone else here experiences anything like that?
Needless to say, you tend to not feel very good when this sort of problem arises. | Oatmeal and almonds are your friend...
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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