Quote:
Originally Posted by William Wallace  Kids will say the darndest things, without knowing what they are really saying 
You are doing this for all the right reasons, and with a little determination and dedication, nothing will get in your way! 
I posted a interesting tidbit of info I saw on TV yesterday regarding soda, thought it might apply to you: diet soda
Oh yeah, welcome  ! No reason to be shy around us, we're the nicest group you'll find on the internet!!!  |
Thank you for the info on diet soda, makes a lot of sense. The 15 lbs a year really hit me! Wow! :eek4:
Other than soda, I rarely crave sweets, I don't have much of a sweet tooth. Cakes and cookies, chocolate and candies are not really my thing. Oh once in a while I do have some, but I rather eat chips and fries and all that salty and fatty stuff instead. But your info is very useful and I will keep that in mind when I get thirsty....besides water is sooooo much a better beverage, I should drink more of it (it's part of my plan). And I'm sure it helps a great deal in weight loss.