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William Wallace · 03-05-07, 01:35 PM

I agree with everything you said about Creatine OD, I too have used it and love it, but it will not help your metabolism directly like you said.

It will have an indirect effect in that the extra muscle you put on via creatine will help you burn more calories at rest on a daily basis.

03-05-07, 01:35 PM	#3 (permalink)
William Wallace Administrator Join Date: Feb 2006 Posts: 1,205 Weight Statistics 8/1/07 Start Date: 245 lb Start Weight: 194 lb Current Weight: 180 lb Goal Weight: -51 lb Weight Loss: 12/31/07 Goal Date:	Re: A better weight loss supplement I agree with everything you said about Creatine OD, I too have used it and love it, but it will not help your metabolism directly like you said. It will have an indirect effect in that the extra muscle you put on via creatine will help you burn more calories at rest on a daily basis. __________________