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Shakes and Cocktails
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01-09-08, 01:30 PM
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#1 (permalink)
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Join Date: Oct 2007
Posts: 187
| Shakes and Cocktails
I really enjoy drinking cocktails and shakes. Sometimes I also prepare myself a shake in the evening which I am slurping in front of the television. That is so nice and doesn't have quite much calories as long as you don't add alcohol and cream to it. I just thought if other people also like to prepare shakes and I have great recipes which they would like to share with me! | 
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01-09-08, 05:50 PM
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#2 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,612
Weight Statistics8/1/2006 Start Date:
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152 lb Current Weight:
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| Re: Shakes and Cocktails
The only shakes I tend to make are chocolate protein shakes, so I don't think those exactly count! I'm curious, what are the ingredients in these shakes you make?
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01-11-08, 01:43 PM
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#3 (permalink)
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Join Date: Oct 2007
Posts: 187
| Re: Shakes and Cocktails
Not really :-) I also drink this kind of shakes from time to time in the evening instead of a regular dinner, but not too often as I don't like them to much. Usually I just put some fruits like bananas, some fat free yogurt, sometimes a little bit of sweetener (not too often as I know that it is not so healthy) and ice cubes into a mixer. But these shakes are so yummy! | |
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01-11-08, 06:33 PM
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#4 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,612
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Shakes and Cocktails
Quote:
Originally Posted by Kel  Not really :-) I also drink this kind of shakes from time to time in the evening instead of a regular dinner, but not too often as I don't like them to much. Usually I just put some fruits like bananas, some fat free yogurt, sometimes a little bit of sweetener (not too often as I know that it is not so healthy) and ice cubes into a mixer. But these shakes are so yummy! | That sounds yummy!!! Since you're a shake person we have a ton of them in the recipes section you may want to check out!
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01-12-08, 03:43 AM
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#5 (permalink)
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Join Date: Aug 2007
Posts: 679
Weight Statistics02/15/2007 Start Date:
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02/29/2008 Goal Date:
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22 BMI Current:
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| Re: Shakes and Cocktails
Sounds good! I'll have to buy a blender! 
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