Obesity Discussion Forums - View Single Post - Starting a program to cut a few pounds and increase muscle.

Collin · 02-20-07, 08:49 PM

DAY 8

Well its sad to report that in the last 3 days I have been out of town and it made it real hard to eat right and go to the gym...So needless to say the last 3 days sucked. I had a decent lunch and went to the gym today. According to the scale at the gym I have lost 4lbs. in the last few days...it doesn't show. My arms and my chest look better (pics don't do it justice). I think I still have a few weeks before the belly fat starts to go.

Anyways, here are the day 8 pictures, not much of a difference from day 1 but hopefully I start seeing changes soon.

02-20-07, 08:49 PM	#20 (permalink)
Collin Newbie Join Date: Feb 2007 Posts: 20	Re: Starting a program to cut a few pounds and increase muscle. DAY 8 Well its sad to report that in the last 3 days I have been out of town and it made it real hard to eat right and go to the gym...So needless to say the last 3 days sucked. I had a decent lunch and went to the gym today. According to the scale at the gym I have lost 4lbs. in the last few days...it doesn't show. My arms and my chest look better (pics don't do it justice). I think I still have a few weeks before the belly fat starts to go. Anyways, here are the day 8 pictures, not much of a difference from day 1 but hopefully I start seeing changes soon.